Trying Bill Clinton’s Heart-Healthy Diet for 10 Days

Kyle Stack, a blogger at Huffington Post, tried my diet for 10 days – actually it was “Bill Clinton’s” diet which is Dr. Caldwell Esselstyn’s diet. You can read his honest and balanced post here. It is  President Clinton’s remarkable story that inspired me to start down a similar path.

clintonjogging

The only thing I see in Kyle’s description that is not in the diet are the tortillas which have sunflower oil. Everything else follows Dr. Esselstyn’s recommended program, I think (I’m still getting educated). Read Kyle’s post to see what he did about food at a Major League Baseball game.

Photo credit: http://clintonlibrary.gov/